There are sentences which were extracted from the text. Find the correct sentence to make a meaningful paragraph. Write A, B, C ,….. in the gap. There is an extra sentence.

A Cover the entire body including the nose, ears, hands, feet and behind the neck.

B Sunlight consists of two types of ultra violet rays

C Set a good example for your kids.

D Sunglasses with “UV protection” should also be worn to protect eyes.


F  when the sun’s rays are the strongest.

G so the skin burns easier.


Sun Safety for Kids in Five Easy Steps

Question No. /

It is important to protect kids from the sun’s harmful rays as too much sun can cause skin cancer later in life. – UVA rays and UVB rays. The UVB rays are the sun’s burning rays (which are blocked by window glass) and are the primary cause of sunburn and skin cancer.

The Skin Cancer Foundation estimates that 80% of your lifetime exposure to the sun occurs during childhood or before the age of 18. It only takes one blistering sunburn to double the risk of getting melanoma, a skin cancer, later in life. Protect yourself and your children from skin cancer by following these five easy steps:

Limit outdoor playtime between 10 a.m. and 4 p.m. If children must be outside, protect them with sunscreen. Be careful around reflective surfaces, like water and sand, which can reflect up to 85 percent of the sun’s damaging rays.

Use and apply sunscreen properly. Sunscreen is a lotion or spray that protects your skin from the sun. Look for a Sun Protection Factor or SPF number of 15 or higher. The higher the SPF number, the better the protection. Children who sunburn easily should use a SPF of 30 or greater. Apply sunscreen 30 minutes before your child goes out in the sun. Lips can also burn, so apply a lip balm with an SPF of 15 or greater. Reapply sunscreen every two hours, or after sweating or swimming.

Cover up. Wearing protective clothing can also protect your children from the sun. Wear long sleeve shirts and pants. Don’t forget a wide brim hat to protect their head and neck areas. A sun umbrella is another good way to protect children from the sun.

Be careful with medications as some medications increase the skin’s sensitivity to the sun,Make sure you ask your doctor how the sun will react to any medications your child is taking.

If your they see you following sun safety rules, they will do the same. Skin protection is important for everyone!



Word Meaning Example


most important

Our primary concern is to provide the refugees with food and health care.

estimate (noun)

acalculationof thevalue,size,amountetc of something made using the information that you have, which may not becomplete

We just need an estimate of the number of people who will come.


when someone is in a situation where they are notprotectedfrom somethingdangerousorunpleasant

Prolonged exposure to the sun can cause skin cancer.


extremely hot

the blistering heat of the desert.


a reflectivesurfacereflectslight

Stick reflective tape on your school bag.


anoilyliquidwith a strongpleasantsmellthat yourubinto your skin, often to reducepain

lip balm


thebottompart of ahatthatsticksout toprotectyou fromsunandrain

an old straw hat with a broad brim.


برای دسترسی به دروس بیشتر به لینک زیر مراجعه کنید.

گرامر صفر تا صد زبان انگلیسی

لسنینگ از مبتدی تا پیشرفته

لغات زبان انگلیسی به تفکیک موضوع

درک مطلب از سطح مبتدی تا پیشرفته

تمامی موضوعات آیلتس اسپیکینگ پارت یک، دو و سه همراه با جواب


نظرات کاربران

ماژیک فسفری

با استفاده از ماژیک فسفری می توانید کلمات و بخش های مهم را برای خود علامت گذاری نمایید و هنگام پاسخ به آزمون از آنها استفاده کنید. برای از بین بردن بخش های رنگی دوباره روی آن کلیک نمایید.

دفترچه یادداشت

هر تعدادی که دوست دارید دفترچه یادداشت ایجاد کنید و نکات مهم را در آن بنویسید.
برای استفاده از دفترچه یادداشت بر روی قسمتی از درس یا آزمون که می خواهید در آنجا نکته ی مهمی را قرار دهید کلیک نمایید.سپس در آن قسمت یک دفترچه یادداشت جدید ایجاد میشود و با کلیک بر روی آن می توانید بازش کنید و نکته های مهم را بنویسید.