ielts speaking part one about Health

Candidate: Yes, I think I do. I'm kind of vegetarian. My diet includes plenty of fruits and vegetables. And ... um ... l never eat junk foods. Unhealthy foods cause many health problems. To me, the healthiness of food is much more important than its taste.

Urn ... sort of, since I am a bit overweight. I have to watch my weight and consume less red meat. I Eat a lot more fish and vegetables. It's easy to make a plan for losing weight, but it's always much harder to carry it out!

More or less. Although I like greasy food a lot, I usually eat plain and organic food. To stay healthy, we should take care of our eating habits.

Yes, to a great extent. Let me explain, I suffer from high blood pressure that's why I should cut down on cholesterol, so I have stopped eating deep-fried foods and cut salt out of my diet. A good diet is beneficial to health.

Yes, pretty much. Since I'm trying to put on weight, I have started eating more meat and dairy products. Sticking to a diet isn't always very easy.

Candidate: On a regular basis ... er. .. once every six months.

Every six months. Health is God's gift.

Twice a year.

Candidate: it depends on the type of sport. But generally, I am interested in outdoor sports.

Oh, certainly. I like almost all sports except [ ... ] and [ ... ].

Candidate: Three times a week. I usually either go walking or do aerobics.

Alternative answers: Almost every day. I usually go to the gym of my university to work out. It's well-equipped ... er. .. has a treadmill, rowing machine and ... er ... other things.

Well, I've tried to make exercise a part of my daily routine. I go jogging every day.

Candidate: My favorite sport is mountain climbing. In my opinion, mountain climbing is a great way to increase overall concentration. Another reason is that it gives me an amazing feeling of accomplishment.

I like swimming very much. Swimming is very relaxing; besides, it keeps me in shape. I am pretty good at it.

Well, my favorite sport is karate. I have been doing it since I was ten.

Well, I'm fond of football. First of all, it's so exciting. I mean the result of the match is almost always unpredictable, and secondly this sport demands speed, strength and teamwork.

Cycling. l go cycling every day. It's a good way to burn up body fat and calories. o I am good at volleyball, basketball, tennis ... er. .. running. I'm a bit of an all-rounder.

Candidate: My favorite food is called 'Ghormehsabzi'; an Iranian stew which is served with rice. In Persian language, the word 'Ghormeh' is used to refer to diced meat and 'Saabzi' means vegetable. The main ingredients are a mixture of diced meat, beans, certain types of vegetables ... er. .. dried lime, spice and salt.

My favorite food is 'Baghali polo'; rice mixed with broad beans and vegetables served with meat.

Well, my favorite food is called 'Fesenjoon'. You know, a stew of chicken or beef with ground walnut and pomegranate paste.

Candidate: I think I am. Actually, I took a cooking class just three weeks ago. I do the cooking almost every day.

Pretty good. I enjoy trying out new recipes, and no one has complained yet!

Not good. I've tried hard but it's no use. I have a pile of cookery books. I follow the instructions, but the result is almost always terrible!

Not really, I don't have the time or the talent for cooking.

Candidate: Well, mostly, at weekends when I don't feel like cooking.

Once in a while. I much prefer home-made food. but not convenience food.

Candidate: To dine, we usually go to [ ... ]; it's a small restaurant with a homely atmosphere. It serves a wide variety of ethnic cuisine. I'd much prefer sit-down restaurants to fast-food restaurants.

I usually go to [ ... ]; a restaurant in downtown. It's a cheap and cheerful restaurant with great food. I don't like grand restaurants. It 's not the expense, it's just that I don't feel at ease in them. The menus are so complicated that you don't know what to choose!

I usually go to a specialty restaurant called [ ... ]; an elegant restaurant in the city Center. The reason why I go to this place is that it offers quality foods at reasonable prices. It has an excellent atmosphere too.